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[1]李程秀,谭志刚,刘胜.八段锦锻炼治疗大学生抑郁的实验研究[J].体育科学研究,2014,18(03):69-71.
 LI Cheng-xiu,TAN Zhi-gang,LIU Sheng.A Research of Baduanjin Exercise Treating College Students Depression[J].sports science research,2014,18(03):69-71.
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八段锦锻炼治疗大学生抑郁的实验研究()
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《体育科学研究》[ISSN:1006-6977/CN:61-1281/TN]

卷:
18
期数:
2014年03期
页码:
69-71
栏目:
体育生物科学
出版日期:
2015-01-01

文章信息/Info

Title:
A Research of Baduanjin Exercise Treating College Students Depression
作者:
李程秀1谭志刚1刘胜2
(1.南华大学体育学院,湖南 衡阳 421001;2.南华大学医学院,湖南 衡阳 421001)
Author(s):
LI Cheng-xiu1TAN Zhi-gang1LIU Sheng2
(1.Institute of Physical Education,South China University,Hengyang 421001,China;2.Medical College,South China University,Hengyang 421001,China)
关键词:
八段锦抑郁症大学生
Keywords:
Baduanjin college students depression
分类号:
-
DOI:
-
文献标志码:
A
摘要:
目的:探讨八段锦锻炼对大学生抑郁症患者的康复影响。方法:将40名抑郁对象按抑郁水平和男女比例相当随机分成A.B两组,将20名正常学生分为C组,A组进行八段锦锻炼,B、C组作为对照组无任何锻炼,实验时间为10个月,实验前后分别对SDS得分、5-HT、DA、NE等指标进行检测与分析。结果:A组SDS得分较实验前有极显著性降低(P<0.01),与对照组B实验后比较也具显著性降低(P<0.05),与正常组C比较试验后虽仍具有显著差异性(P<0.05),但已非常接近50分的正常水平界限;A组脑神经递质:5-HT、DA、NE激活水平较实验前都有显著性提高(P<0.05),同时也明显高于实验后的对照组B(P<0.05),与正常组C比较无显著差异性(P>0.05)。结论:八段锦锻炼对大学生轻、中度抑郁症的治疗有积极作用。
Abstract:
Purpose: To discuss the positive effect of practicing Baduanjin on college students' depression. Method: 40 patients are randomly divided into group A and B, 20 normal divided into group C. The Baduanjin exercise is A group (GA), group B (GB) and group C (GC) without any exercise. The treatment lasts for 10 months, testing and analyzing the scoring of SDS and 5-HT and DA and NE before and after the treatment. Result: The SDS scores of GA was obviously lower than before(P<0.01),The SDS scores of GA was also lower than GB after the treatment(P<0.05), The SDS scores of GA was higher than GBC after the treatment but Very close to the normal score 50. GA′5-HT,DA,NE activation level have significantly improved before the experiment(P<0.05), also significantly higher than the GB(P<0.05), There was no significant difference compared with normal GC(P>0.05). Conclusion: The Ba Duanjin exercise has a positive role on treating college students'mild and moderate depression.

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更新日期/Last Update: 2017-05-24