内家拳拳理核心与道教内丹养生思想-《体育科学研究》

文章信息/Info

Title:: Inheritance in Boxing Theory Core and the Taoist Health Preserving Culture

Author(s):: GU Yan-chong; (Public Class Department of Vocational Institute in Zilang, Nantong 226007, China)

摘要:: 武术内家拳与道教同为我们中华民族传统文化的重要载体，内家拳拳理的核心思想即道教的"道"的核心文化。对于大多数人来说习练或研究内家拳，最重要的目的是修身养性，领悟经典传承。道教内丹之学，源远流长，其养生观是一个注重有机整体的体系，是科学的养生观；内家拳的拳理体现出许多道教内丹养生思想的生命观和修持观，其精髓值得我们继承和弘扬。

Abstract:: Both Martial arts shadowboxing and Taoism are important carriers of Chinese traditional culture, the core culture core idea in boxing theory is the Taoist "Tao". For most people to practice or research shadowboxing, the most important purpose is self-cultivation, understand classical inheritance. The Taoist inner alchemy theory has a long history, the concept of health is a focus on system of an organic whole, is a scientific health concept; internal boxing boxing theory embodies many Taoist health preserving thought life view and the practice view, we should inherit and carry forward the essence.