|本期目录/Table of Contents|

[1]管培培,安祥德,李毅勇.优秀青少年竞走运动员赛前生理生化指标监控[J].体育科学研究,2015,19(04):61-64.
 GUAN Pei-pei,AN Xiang-de,LI Yi-yong.Tracking Study of Outstanding Youth Race Walking Athletes Preparing for Provincial Games Physiological and Biochemical Indexes[J].sports science research,2015,19(04):61-64.
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优秀青少年竞走运动员赛前生理生化指标监控(PDF)
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《体育科学研究》[ISSN:1006-6977/CN:61-1281/TN]

卷:
19
期数:
2015年04
页码:
61-64
栏目:
体育生物科学
出版日期:
2015-12-01

文章信息/Info

Title:
Tracking Study of Outstanding Youth Race Walking Athletes Preparing for Provincial Games Physiological and Biochemical Indexes
作者:
管培培安祥德李毅勇
(江苏省淮安体育运动学校,江苏 淮安 223001)
Author(s):
GUAN Pei-peiAN Xiang-deLI Yi-yong
(Jiangsu Huaian Sports School, Huaian 223001, China)
关键词:
青少年竞走运动员生理生化指标监控
Keywords:
outstanding youth race walking athletes physiological and biochemical indicators monitoring
分类号:
-
DOI:
-
文献标志码:
A
摘要:
对5名优秀青少年竞走运动员在十八届江苏省运会决赛前,阶段训练的生理生化指标跟踪研究。结果表明:青少年竞走训练需要遵循个体差异性原则,并且在训练计划安排中,应着重考虑速度强度和负荷量的安排,并根据运动员阶段性生理生化指标的变化,及时调整。在合理训练的同时,也应该注意营养品的补充,尤其在运动员机体疲劳恢复方面。另外,青少年运动员情绪心理起伏较大,也应予以及时疏导。
Abstract:
Through the five outstanding teenagers'walkers before the 18th session of provincial games, we have tracked phase training study of the physiological and biochemical index. The results indicate that, youth race walking training need to follow the principle of individual difference. The speed strength should be considered in the arrangement of training plans and the arrangement of load, periodic changes in a timely manner should adjust to the physiological and biochemical characteristics of athletes. When reasonable training, we also focus on supplement nutrition and fatigue recovery. In addition, youth athletes emotional ups and downs are wide, we should guide timely. Finally, we prepared a good foundation of technology, physical fitness and nutrition.

参考文献/References:

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备注/Memo

备注/Memo:
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更新日期/Last Update: 2016-07-18