|本期目录/Table of Contents|

[1]蔡诚.足球运动员专项体能训练评价指标体系构建研究[J].体育科学研究,2025,(3):89-93.
　CAI Cheng.Research on the Construction of an Evaluation Index System for Specialized Physical Training of Football Players[J].sports science research,2025,(3):89-93.
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足球运动员专项体能训练评价指标体系构建研究(PDF)
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《体育科学研究》[ISSN:1006-6977/CN:61-1281/TN]

卷:
期数:
2025年3期
页码:
89-93
栏目:
体育教育学
出版日期:
2025-05-28

文章信息/Info

Title:
Research on the Construction of an Evaluation Index System for Specialized Physical Training of Football Players
作者:
蔡诚
（福建体育职业技术学院，福建 福州350003）
Author(s):
CAI Cheng
(Fujian Sports Vocational Education and Technical College,Fuzhou 350003,China)
关键词:
足球运动员; 专项体能训练; 评价指标
Keywords:
football player; specialized physical training; evaluating indicator
分类号:
-
DOI:
-
文献标志码:
A
摘要:
为了建立适用于足球运动员专项体能训练的评价指标体系，更好地评估运动员的训练效果，提高运动员竞技水平。采用文献资料法、专家访谈法、实验法、数理统计法，建立了包括耐力、速度、力量、敏捷性等方面的共计10个评价指标。结果表明：（1）实验组的VO2max和心率响应均显著高于对照组，差异具有统计学意义（P<0.05）；而无氧耐力方面两组差异不显著（P>0.05）。（2）实验组的10 m、20 m和30 m短跑和加速度方面表现均显著优于对照组，差异具有统计学意义（P<0.05）；减速度方面两组差异不显著（P>0.05）。（3）实验组的垂直跳、单腿弯举和平板支撑均显著高于对照组，差异具有统计学意义（P<0.05）。（4）实验组的控制杆测试和T形快速变向均显著高于对照组，差异具有统计学意义（P<0.05）。
Abstract:
Objective:To establish an evaluation index system suitable for specialized physical training of football players,in order to better evaluate their training effectiveness and improve their competitive level.Method:A total of 10 evaluation indicators including endurance,speed,strength,agility,were established using literature review,expert interviews,experimental methods,and mathematical statistics.Result:(1) Endurance:The VO2max and heart rate response of the experimental group were significantly higher than those of the control group (P<0.05);there was no significant difference in anaerobic endurance between the two groups (P>0.05)；(2) Speed:The 10 meters,20 meters,and 30 meters sprint speed and acceleration of the experimental group were significantly higher than those of the control group(P<0.05);there was no significant difference in deceleration between the two groups (P>0.05);(3) Strength:The vertical jumping,One-leg curls,plank performance of the experimental group was significantly higher than those of the control group (P<0.05);(4) Agility:The control rod test and T-shaped rapid direction change of experimental group were significantly higher than those of the control group(P<0.05).

参考文献/References:

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备注/Memo

备注/Memo:
更新日期/Last Update: 2025-06-17