|本期目录/Table of Contents|

[1]郑晓烨.静力性拉伸对少儿短距离自由泳打腿急效研究[J].体育科学研究,2015,19(05):59-63.
　ZHENG Xiao-ye.Acute Effect of Static Stretching Exercises on Short Distance Freestyle Kicking Time in Child Swimming Athletes[J].sports science research,2015,19(05):59-63.
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静力性拉伸对少儿短距离自由泳打腿急效研究(PDF)
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《体育科学研究》[ISSN:1006-6977/CN:61-1281/TN]

卷:
19
期数:
2015年05
页码:
59-63
栏目:
运动竞赛与训练学
出版日期:
2015-10-30

文章信息/Info

Title:
Acute Effect of Static Stretching Exercises on Short Distance Freestyle Kicking Time in Child Swimming Athletes
作者:
郑晓烨
（福建师范大学体育科学学院，福建 福州 350108）
Author(s):
ZHENG Xiao-ye
(School of Physical Education and Sports Science, Fujian Normal University, Fuzhou 350108, China)
关键词:
游泳; 自由泳打腿; 下肢; 拉伸; 未拉伸
Keywords:
swimming;  freestyle kicking;  lower extremity;  stretched;  unstreched
分类号:
-
DOI:
-
文献标志码:
A
摘要:
为了探究静力性拉伸对11—12岁游泳运动员扶板自由泳打腿成绩的急性效应，选取16名游泳运动员（8男、8女）进行实验研究。分别在未拉伸和拉伸的情况下（不在同一天内），进行短距离（25 m和50 m）扶板自由泳打腿测试。结果表明：不同性别之间、未拉伸与拉伸条件下，成绩显著性差异（P＞0.05），但运动员在拉伸组的自由泳打腿成绩比在未拉伸组有所提高。由此可知，与以往陆上项目的研究结果不同，静力性拉伸并没有对游泳运动员发挥造成不利影响，男女运动员之间也没有显著性的水平差异；并且静力性拉伸对运动员自由泳打腿具有一定的促进作用。
Abstract:
The aim of this study was to explore the acute effects of static stretching exercises on kickboard freestyle kicking time of 11—12 years old swimming athletes. Sixteen (8 boys and 8 girls) swimming athletes performed short distance(25 m and 50 m) freestyle kicking with a kickboard under both unstretched and streched conditions on separate days. Were not significantly different between the two conditions or between genders(P＞0.05), but the swimmers had better performance in stretched group than in unstreched group. Therefore, contrary to the results of some studies of land performance, the static stretching did not have any negative effect on kickboard freestyle kicking time and did not have any difference in swimming level between genders. Moreover, it promoted the role of the performance.

参考文献/References:

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相似文献/References:

[1]李会明,杨金.运动专项能力要素对游泳技能习得的影响[J].体育科学研究,2023,27(5):33.
　LI Hui-ming,YANG Jin.Study on the Influence of Sport-Specific Ability Factors on Swimming Skills Acquisition[J].sports science research,2023,27(05):33.

备注/Memo

备注/Memo:
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更新日期/Last Update: 2016-03-20