|本期目录/Table of Contents|

[1]仇婷婷.香港中学生运动习惯的现状及其对健康的影响[J].体育科学研究,2022,26(4):81-86.
　QIU Ting-ting.Status Quo of Exercise Habits of Secondary School Students in Hong Kong and Its Impact on Health[J].sports science research,2022,26(4):81-86.
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香港中学生运动习惯的现状及其对健康的影响(PDF)
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《体育科学研究》[ISSN:1006-6977/CN:61-1281/TN]

卷:
26
期数:
2022年4期
页码:
81-86
栏目:
体育教育学
出版日期:
2022-08-25

文章信息/Info

Title:
Status Quo of Exercise Habits of Secondary School Students in Hong Kong and Its Impact on Health
作者:
仇婷婷
（华侨大学体育学院，福建 泉州 362021）
Author(s):
QIU Ting-ting
（College of Physical Education, Huaqiao University, Quanzhou 362021, China）
关键词:
研究旨在了解香港中学生的运动习惯; 为提升我国中学生整体健康水平提供依据。采用问卷调查、访谈等方法; 研究香港汇基书院的中学生参与体育活动行为的特点; 及其参与和选择体育运动的影响因素; 并分析对其健康的影响。研究结果显示：(1)香港大部分中学生有参与体育运动的习惯; 但每周参与的频次不高。(2)香港提供的中学生运动场地存在挤拥、数量不够等问题。(3)大部分香港中学生做运动是为了兴趣、维持健康、舒缓心理压力; 少部分是为了减肥。(4)香港中学生认为参与运动可以提升成就感; 提高自尊; 增加运动后的满足感。建议香港中学生每天积累日常身体活动量; 政府应出资或鼓励商业注资; 促进体育项目多样化; 学校从各方面提升运动课堂效率; 加强香港中学生的心理建设。
Keywords:
Secondary school students in Hong Kong; exercise habits; physical activity; health effects
分类号:
-
DOI:
-
文献标志码:
A
摘要:
香港中学生；运动习惯；体育活动；健康影响
Abstract:
This study is aimed to promote the development of a better healthy physique among secondary school students in Hong Kong, and to provide a basis for improving the overall health level of secondary school students in my country. Questionnaire survey, interview and other methods were used to study the characteristics of middle school students in Hong Kong Huiji College participating in sports activities, as well as the influencing factors of participating in and choosing sports, and to analyze the impact on their health. The research results show that: (1) Most of the middle school students in Hong Kong have the habit of participating in sports, but the frequency of participation is not high every week. (2) The sports venues provided by Hong Kong for middle school students are crowded and the number of sports venues is insufficient. (3) Most Hong Kong middle school students do sports for interest, health maintenance, and psychological stress relief, and a small number for weight loss. (4) Hong Kong middle school students believe that participating in sports can enhance their sense of achievement, improve their self-esteem, and increase their sense of satisfaction after exercise. It is recommended that Hong Kong middle school students accumulate daily physical activity; the government should fund or encourage commercial investment to promote the diversification of sports programs; schools should improve the efficiency of sports classrooms in all aspects; strengthen the psychological construction of Hong Kong middle school students.

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更新日期/Last Update: 2022-09-10